The email only states which positions are coming up for internal bidding and for those on hold or those wishing to transfer.
As for external hiring, which there is none going on at the moment, or the requirements for Vara guys it would be the same as what is listed on the website. 1000 hours and 500 multi
I haven't looked for a while but I'm sure the recruitment page for pilots still says we are not currently hiring air crew.
Digaf