PPRuNe Forums - View Single Post - Unrested for flight, or take a sleeping pill?

29th Jul 2014, 15:37

#16 (permalink)

Amadis of Gaul

Join Date: Jun 2014

Location: Village of Santo Poco

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Any kind of chemical sleep aids are prohibited at my airline. Personally, I don't miss them, they never seemed to work for me anyway. I find a nice, long walk prior to bedtime helps a lot more.

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