The one hour with an instructor should be conducted as a mini test and not just a ride along.
You can use your 'hour with a flight instructor' to do any form of training you like. it doesn't have to follow any form of 'test content' That was an illusion the CAA created when they didn't get their way during the introduction of JAR FCL.
So make good use of it and convert to a new type, do some aerobatics, instrument flying, navigation, anything you think would be of benefit to you.
MJ
