Hey Fredrick, the 400+ list was combined today and tomorrow and not only today
As for the assessment,whatever has been put here as leakage just take some time and go through it and work on your time....I was one of those people who ran out of time in some instances
For meals, take a heavy breakfast or carry some extra cash to buy some snacks in the KQ cafeteria and if you made any afternoon plans, cancel them! You'll be spending your whole day there.
All in all, success