Must be fun to get an Airbus type...
'So what's the recomended rudder technique?'
'Well, um, you only push the rudder one way, for x amount of time, not too hard, not too fast, gently allowing it to come back to center. Set your timer...then when it dings, you are allowed to push it the other way, only so fast and hard.'
'How hard and how fast?'
'Well, you know, not too hard, or too fast. And just remember, your tail can come off at any speed. Yeah and forget about a higher Va with more weight..that doesn't apply either, especially on take off. By the way, the FAA says pigs can fly now, hell has just frozen over, girls are boys, red is blue, horses are really cows...are you taking notes?'