PPRuNe Forums - View Single Post - Coping with non-smoking on a long flight
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Old 31st May 2013, 09:59
  #18 (permalink)  
ExXB
 
Join Date: May 2009
Location: Confoederatio Helvetica
Age: 69
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would like to give it a "dry run" on the ground before the flight
Why not see how long you can go without a smoke. Every night you go 7-9 hours while you are sleeping. Start with that during the day, see if you can work up to the flight duration +2 hours. Not easy, I know, but you can do it.

I wont bore you with all the good reasons why you should quit. You have heard them all before. But just try ... We'll be cheering for you!
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