I am very, VERY susceptible to motion sickness, woe to the silly decision that made me go on "Mission To Mars" at Disney World....
Some things that help me;
- No skin lotion; helps body remain cool.
- No powerful odors; cigarette smell is the worst, perfume, BO and foods follow.
- Cool to cold environment.
- Ginger ale or ginger. Never tried capsules.
- Breathing exercises; in 4 seconds, hold 4 seconds, exhale 4 seconds, hold for seconds, repeat.
- Sitting as close to the front of the airplane (pilots win this condition!)