Did my initial Class 1 yesterday. Everything looks ok, still waiting on the fluid analyses. After the xmas excesses, they could make interesting reading!
The advice is routine: For a day or two beforehand, reduce or eliminate the good things in life - booze, tobacco, caffeine, vindaloo, etc. Maybe take some light exercise and get several good nights' sleep. Oh, and try to have your blood pressure taken before you hand over the cash
I wanted to get a true picture of how I really am. If I'm going to fail a medical, I'd rather do it now, rather than after blowing $$$ on training.
Edit: According to your profile, you're a doctor. ?!?!