fitting down the aisle
In my first two months as cabin crew I put on 9 kilos - I kid you not!!! And it took a while to get my weight back under control. I went to see I dietician who gave me a healthy and easy to follow eating plan which worked really well. I also recognised my 'danger times' for eating. Generally after overnights when I got home having only had minimum rest.... if I got to the couch I stayed there and personally I think my body compensates for lack of sleep by eating too much. I found that If I went out for a walk as soon as I got home I was refreshed and revitalised. This is my one thing that I can't do without.
(Sit- ups on the galley floor cabin boy-WHAT THE???????)
Last edited by skypryncess; 2nd January 2003 at 04:45.