One thing about working as cabin crew is that you must be in good condition health wise. Having always been a little sporty this was never a problem - until now.
This little black duck has found herself putting on a couple of extra kilos as well as feeling a little tired a lot of the time. Now as I have only been working as cabin crew for six months I have figured that this is as good a time as any to fix this problem and have me in good condition for the rest of my career!!!
So in good tradition I announce my 'New Years Resolution" and ask for everyone’s help. Now I already have the motivation and exercise outfits for all weather-- what I need are all the little bits of knowledge that you all have stored away that will give me that edge. Any “helpful hints” and “guaranteed not to fail” or “I wouldn’t be without them” pearls of wisdom would be appreciated on all health and beauty related topics.
Thanking you all in advance
Happy New Year
love SMILE