No PVR here!
I completed my 22 about 14 years ago. When I received my notice a few days ago, I assumed it was on a freeze until reading this thread!
P6, I take it you commuted your pension and have yet to reach 55? Thats when you start getting the rises.
If, however, you have reached 55, ring paymaster and ask whats up as you should be getting annual increases.