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17th March 2012 | 22:23

#6 (permalink)

sycamore

Joined: Jun 2002

: PPL

Posts: 5,106

Likes: 323

From: east ESSEX

Ashdaman, being tired when you run is only in the mind...keep thinking of the `objective` and keep saying to yourself.. ` it`ll get better,it`ll get easier` there`s a beer/virgin/McDs after this`,repeat as necessary.....

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