Hmmm... I lost the will to live about 2 pages in. What are they trying to say? That rote learning is no good? My grandchildren could tell them that. They ought to take on board that one reason why people are tempted to learn the answers is that the question bank is so abysmal that they have no choice if they want to pass the exams!
"Doing it the proper way" presupposes that the QB has some credibility in the first place.