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Thread: A Jet Lag App That Works !?
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Old 11th September 2011 | 12:46
  #4 (permalink)  
Basil
 
Joined: Jun 2001
Posts: 4,369
Likes: 3
From: UK.
Wouldn't a bit of simple arithmetic plus a GMT window on your watch do the trick?

One thing I did on layover was sleep when tired. If you try to fit sleep in with your roster and are unable to drop off then you will be REALLY tired
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