Job-related stress is on the rise again! And it’s no surprise given the
slow economy and disappearing pay increases. Even if you’re lucky enough to have a job, the crush of extra responsibility and uncertainty about the future can take its toll on your
health and well being.
In fact, 70% of all employees say that work is the main cause of their stress, and nearly half (49%) attribute that stress to worries about job stability, according to a recent survey by the American Psychological Association. Many employees also say they’re unhappy with how little their companies are doing to help them find a
work-life balance.
To avoid the most stressful jobs, consider
our annual survey of salaried positions, which shows that commercial airline pilots lead the way. Danger is no stranger to pilots, which ranks as the nation’s most stressful job. Pilots on a recent Southwest Airlines flight can attest to the stress they face, after a hole ripped through the fuselage of their aircraft, forcing them to make an emergency landing in the desert. From braving potentially faulty equipment to battling tricky weather systems to facing continued terror threats, all while ensuring the safety of their passengers,
airline pilots continue to be have the most stressful job year-after-year.
Our latest results also found a few salaried jobs facing even more turmoil than usual. Photojournalists (#4) and Newscasters (#5) are used to being on the edge of the action, but some became a part of the story due to the recent civil uprisings and angry protests lodged across Africa and the Middle East.
Here’s an overview of the nation’s most stressful jobs, according to our detailed analysis:
1. Commercial Pilot
Stress Rank: 199
Stress Score: 59.53
Hiring Outlook Rank: 91 out of 200
Hours Per Day: 9
Income: $106,153.00
The pressure is high for commercial airline pilots. They are not only expected to guarantee the safety of passengers, but to also keep their flights on-time, even when flying in inclement weather. A pilot's irregular working hours and routes lead to continual layovers in various cities and, often, to jet lag.
2. Public Relations Officer
Stress Rank: 198
Stress Score: 47.60
Hiring Outlook Rank: 111 out of 200
Hours Per Day: 9
Income: $90,160.00
Public Relations Officers are responsible for creating and maintaining a positive image with the public for many companies and government agencies. They typically are responsible for giving presentations and making speeches, often in front of large crowds. This highly-competitive field and tight deadlines keep stress at high-levels for specialists. Some
PR officers, also, are required to interact with potentially hostile members of the media.
3. Corporate Executive (Senior)
Stress Rank: 197
Stress Score: 47.41
Hiring Outlook Rank: 143 out of 200
Hours Per Day: 11
Income: $161,141.00
Corporate Executives are in charge of formulating the policies and strategies for their companies, while also directing the operations. Senior executives are expected to have in depth knowledge in many different fields at once. They face pressure to make company-wide decisions that can have far-reaching effects for the employees.
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