Aunt Rimmer, Nats telling us how to handle shift work!!?? That would be a laugh!!
Havent you seen that hilarious publication in the ops room which tells us to ''go for a walk on our breaks, preferably up and down stairs, making sure you hold the handrail of course''.
What makes you think they would be able to publish something useful telling us how to handle shift work?? ''In order to cope with shift work and arive at work feeling refreshed, go to bed when at home and you feel tired''.