PPRuNe Forums - View Single Post - Remaining physically fit after leaving the military
Old 24th Apr 2011, 11:13
  #29 (permalink)  
AR1
 
Join Date: May 2007
Location: Nottinghamshire
Age: 63
Posts: 710
Received 4 Likes on 1 Post
I promised I'd stay fit, but I haven't. 17 years sat behind a desk/in a car mean that my fitness regime has to occur outside of work, and the reality is, it doesn't.

I'm 2 and a half stones heavier now than I was in my 30's. - Though I am making effort to reduce that now I have type 2 diabetes. Right, it's midday, must pop offline for a donut.
AR1 is offline