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Remaining physically fit after leaving the military
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23rd Apr 2011, 21:55
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Waddo Plumber
Join Date: Aug 2007
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At 62, I long ago gave up anything which twists my knees such as ball games so, living in Lanzarote, I use the all year warmth to enjoy swimming, and walking in the hills. That and staying out of the bar seem to work.
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