as a right-handed person who has recently got a painful right elbow I figure I have somehow managed to give myself tennis elbow! Can't put finger on any situation that might have caused this but .... any ideas on how to "fix" this as quickly as possible? and if no fixes then what steps can I take in my normal day to help the elbow stop hurting!
All suggestions will be gratefully received - as a temp. contractor I can't afford to not work cos "no work = no pay"!!