About this,
And so it goes on and on. How many of you genuine pilots out there can put your hands on your hearts and tell me that you have always enjoyed 8 hours of uninterrupted sleep in a hotel room somewhere down route?
I fully agree with you 4greens. Due to jet lag and 0:30 wakeup times in a hotel after flying all the night before until sunrise is why I sometimes get only 2 hours of sleep before reporting for duty. You can't just turn yourself off unfortunately.