Extremely variable, but typically (on weekday):
0600 Alarm / Ablutions
0630 Make tea for self / Mrs CB / feed cats / dog
0645 To work, leaving Mrs CB to improve beauty!
0700 Arrive work - fire up PC and check PPRuNe for insults
0705 Caffeine insertion by oral means
0710 Check and deal with emails
0730 More PPRuNe
0800 Rest of workforce start arriving - look like I'm busy
0800 - 1230 Usual meetings / phone calls / emails / dross
1230 Lunch (maybe some PPRuNe!!)
1245 - 1730 (possibly 2000!) As 0800 - 1230
1745 Home / Dinner
1830 Out to Air Cadets to teach Mummys little treasures about P of F / Airmanship / Aircraft Ops / Map Reading / Radar, etc
2200 Home - have beer to try to forget Mummys little horrors
2300 Follow Mrs CB to bed - kick dog / cats out of bed!
2305 Offer Mrs CB a horrible time
2306 Sleep
Weekend:
Same up to 0645
0645 Drive to gliding field (10 mins)
0700 Get field set up, tow gliders, DI parachutes, etc
0830 Sausage sarnie !!
0830 - 1230 Gliding
1230 Lunch
1230 - 1700 Gliding
1700 Supervise washing of gliders / Land Rovers
1800 Home (as per 2200 weekdays)
2000 Fall asleep watching TV
2300 As weekdays
2305 As weekdays - maybe get lucky!
2307 Sleep