Yep I'd say keep it as simple as possible also try and pick a time when it's less likley to be a bit bumpy (although explanation of why it's bumpy and what is going on usually helps - remember to motto of the No1 PTS 'knowledge dispels fear') Avoid any abrupt manovers and try to keep the banking shallow (Mrs R has gotten over her phobia of 'tipping' but it took awhile). Don't make the first sortie too long 40 mins should do it .