sennadog,
You should definitely do some full spins, as you will then recognise one if you should ever inadvertently get into one.
I did a fair few spins in gliders - definitely part of mandatory pre-solo training - and while I can't say I really enjoyed doing them, I didn't think it was too bad.
I think that one should be able to recover a spin in 1000' - most often the problem is recognizing that it is a spin and doing the right things to correct it in time. "Stick and Rudder" has a very readable section on this.
The more you practice, the more instinctive the recovery technique becomes.
I'm certainly glad that I have full spin recovery experience, albeit in gliders, cos I've only flown Warriors.
SD