RustySparrow - I'll give it a go (@ 3000').
HOLD IT just a second.
ONLY do this if you are current in aerobatics (or under competent supervision) and if you are in an aircraft that's cleared for spinning. And even then the POH might limit the ways a spin may be entered.
This is definitely not something you will want to experiment yourself while you're still flight training (which seems to be the case here if you're reading that book.)