TOGA LOCK,
The weather is beautiful in Doha, get some fresh (dusty) air. Try to stay positive, find a hobby...
Take one of your 3 days off, get out, go to the corniche, sit on the sea wall. Yes, there may be far better places to work, but lets face it, at least we have jobs. Times are tough. I know a lot of people struggling to pay their bills, feed their kids. I know it may be tough sometimes, but when the world economy improves we will have more choices and new opportunities.
This time of year, there are a lot of activities in Doha. The Tour of Qatar cycling is going on all this week. Tennis, golf... Google the city, see what's going on. Don't stew in negativity; you will only make yourself miserable. Make plans for a relaxing vacation in the Maldives.
If all else fails, talk to a friend and get out of the compound. Good luck.