flapsforty - thanks for reading between the lines of what I was trying to get at, and for the record I totally agree with your comments.
Evacu8 - you sound like one very organised individual. You couldn't send us a few of your frozen home cooked work meals up this way could ya ?

Good on you !
I think I would rather have my sandwhiches replaced with Vitamin C, Echinacea and Zinc tablets at the moment because I think they woud do much more for me healthwise at present, then of course I would also have time to eat them ! I could swallow them in a flash and then get back to work