0700,1400.2200 (take your pick)
blah,blah,blah...That ones not sure what it's doing, locked it on a radar heading. No weather, nothing special to tell you, good luck, see you tomorrow.
(i.e.)2201. more blah blah blah
2202 swipe out
2203 speed home (hope the cops are not out)
2210 home sipping wine
2212 wife goes to bed
2213 playboy channel goes on.........happy days
roger