we write the following at Thomas Cook:
Soles onboard
ZFW
TOW
LDW
ZFW CG
Block off Time
Take off Time
Landing Time
Block on Time
Estimated flight time
We check flight times corrected for take-off time
and check fuel compared to burn correction and
winds at least every 30 min.
RVSM we only check once at FL250
then we also write ATIS, ATC clearance as well as ATIS on DEST and ALT...
thats what I can remember.
We also check all the systems every 30 min on the ECP.