Quoting is easy:
Just write the word quote in rectangular brackets like this:
then write the text (or copy and paste the text) you want to quote and when you are finished with that text, write a slash quote like this:
.
The whole will look like this:
Code:
[quote ]Text to quote[/quote ]
*Do not write the space before the closing "]".
This is done in the example only because otherwise it would be interpreted as a quote right away.