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The HR lady at my stage 1 told us that the best prep you can do for stage 2 was to commit to some serious playstation time (I kid you not) and to make sure you are well rested for the day itself.
Well honestly, I am not surprised and she is most probably right. One ATC i read abt on the net said the job is like playing a 'computer game' so if u enjoy playing computer games, then u wud enjoy it - just that with being an ATC, u get paid for doing it!