Geez - this is hard going!
1) The OP is UK based therefore EUOPS applies
2) NB The OP 'found' the answer in
JAROPS (no weather requirement) #2 thus OP
was looking for REGULATORY
3) Your #3 refers to s/e cruise times
OVER 60 mins. (see wizofoz #6) therefore not applicable.
Shame we didn't 'bed' this one at #13