And I lost 36% of my savings over the last six months. So can't just show them the finger and bugger off.
I am stuck. Like most of us. Life sucks! Until you go down in flames
Well my advice is going to be somewhat different. Put your physical and mental health first. You are worth FAR MORE than any amount of money. If you are desperately unhappy with the work situation then get out ASAP. If you don't it might cost you your life or your livelihood. Easy to say (and I speak as someone who had it all and lost most of it but has almost got it all back again!) I know but ignore the financial challenges - you can always declare bankruptcy!
It's a strange thing in life but when you walk away from a bad situation all sorts of other doors will open which you had never even thought of. Nature abhors a vacuum!