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Old 1st Mar 2009, 12:29
  #9 (permalink)  
aviate1138
 
Join Date: Jan 2003
Location: Surrey Hills
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Cut out the Cola! Breathe by using your diaphragm and not heaving your chest in and out. Stop taking your pulse every 5 minutes! Try and relax by reading a book/watching soporific TV and don't drink tea or coffee unless it is decaff stuff. Avoid alcohol and become a total bore! Do this for a few days before your test and keep us posted!
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