My pal told me this after I had already done two sessions of spinning.
What the sessions did was to make me realise that an unplanned spin is not a place to be,and to make every effort not to get there!
But if I did ,with enough height I might have some chance of getting out of it.
I found that spins are unnerving,and I can understand why it was taken of the PPL syllabus.
Lister