Flight By Night By VFR,
2 navs (of at least 300nm or 3 hours duration) as either PIC or ICUS.
each exercise shall exceed a distance of 100 nm from the point of departure and shall provide at least 1 landing at an aerodrome other than that of departure.
Recent experience,
3 takeoffs and landings in the last 90 days
and either a night Nav within the preceding 6 months or a flight check by night
the details are in the CAO 40.2.1 page 16