Rubbish what a load of dribble. Go read the FCI ( 2008-58)that talks about Days off after doing a ULR and the earliest you can then do a non ULR mentions between 5 and 7 days before you can do another ULR or 3 or 4 days before you do a non ULR and if that's not enough for you press 2 and chat with the Dr at the clinic.
Life in EK is only difficult if you wanna make it difficult so relax take a chill pill we still get paid and the Airline is making $$$$
I suggest you read the FCI again more carefully. Day1 is the day you get back to Dubai. So for example, "Day3 not before 0800" does not mean 3 days off. It means you can get back at say 0600 on Day1, the rest of that day being a rest day, the next day is Day2 being a Day Off and then on Day3 work a non ULR after 0800 (How about night MAA??? lovely). In my book that equates to a rest day + 1 Day Off. Yes different pairings have different rules but I can't find any that have the numbers you are quoting. Please correct me if I am wrong.
Keep Recovering