Bigjarv is right.
The 'getaheadfortheysky' book is a real ace up the sleeve. I've recently passed all the selection at CTC and should be off to NZ quite soon.
This was my first attempt at any sponsorship or integrated courses. I didn't even get a chance to go to OAA or FTE. It doesn't look like I need to now either.
This book is an easy read, full of useful tips that should prepare you and puts you in the right mind set for any selection process.
It is worth every single penny!
Chilli.