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Old 26th Oct 2008, 14:20
  #11 (permalink)  
NWSRG
 
Join Date: Aug 2001
Location: Greater Aldergrove
Age: 53
Posts: 851
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A sink full of reasonably warm water, a syringe with a decent size nozel (2-3mm), a towel for round the neck, and ten minutes gentle syringing...usually does the trick! Perfect DIY...and very therapeutic too!
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