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Old 15th Sep 2008, 04:12
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merlinxx
 
Join Date: Oct 2006
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pilotho
One suggestion, try some Yoga along with some meditation. Check out British Wheel of Yoga @ BWY - The British Wheel of Yoga, Governing Body for Yoga in Britain, there are plenty of registered and trained teachers in your area. It does have great balancing virtues.
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