Extract from my Pilot's Notes (Second edition) for Sea Fury 10 &11. A.P 4018A & B. Promulgated for information and guidance of all concerned by command of their Lordships. See Part IV Page 54 paragraph 79.
Baling Out.
The aircraft may be abandoned as follows:- Leave the cockpit head first over the port side, diving downwards towards the trailing edge of the main-plane and keeping the body as compact as possible.
etc etc.