"....................The link early on in this thread gives some good information (I wrote it!)."
Very good guide Widger, I often refer pilots to it
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Just to add.........it is the holiday season and Plymouth Mil are on their hols but be assured that activity continues in some of the Channel DAs.
Swanwick Mil are the DA controlling authority at the moment so a call to London Information on 124.75 and we can talk to them to ascertain the current state of playfor you.