air sickness?
I've just completed lesson 7. On one or two of them I have felt air sick though. the first time I was in an AT-3 and it was very warm and I was dehydrated.
Today though I was doing climbing turns and I felt slightly ill again.
Is there anything I can do to stop this as it can easily get in way of my valuable lesson. Do you suggest eating/drinking beforehand or any other techniques?
Liam