well a proper answer.
i suppose your flying a single engined plane.
nose down until near to the ground, gently pull back, trickle of power if necessary, allow for the ground effect which will let you float a little and as you feel the sink increasingly pull back on the colum until your main gear touches down, hold your control colum as it is and the nse wheel will follow, do not push to colum forward on main gear touch down otherwise you will smack the nose wheel into the runway.
safe flying..