Owen,
TISMO W10 LIFFY UL975 MALUD. That is....right turn off 35 up over the Clonmel area, over Killiney, out over Irish sea.
For EMA-ORK its WAL L10 PENIL UL70 BAGSO V14 DUB UP600 CRK (Usually after DUB aircraft are cleared dct TISMO for the arrival
hope this helps