Look, I'm a man of science, and you wouldn't usually find me advocating anything as puffy and herbal as this, but the old camomile tea does work wonders.
I know, I know, but it's worth a try.
Cut out caffeine 4-6 hours prior to bo bo's, and sink a cup of this wonderful stuff. I can almost guarantee it'll work.
Tastes like sh1te mind.
But at least I'll be as fresh as an airline pilots shirt tommorrow.
night night zzzzzzzzzzzzz
(try it, and let me know the results.)