Guys', it really is not that difficult, this is not a moon shot! Take it easy, have few Sapporos', and do it as you are asked to do in the 28 pages of notes. If you're coming for evaluation, a quick run in a 76 sim wouldn't hurt. The way ANA see it; you've been given the notes to prepare and they will judge your ability to be trained on this simple exercise. If you can't do what they asked you to prepare for, how can you expect that they are going to employ you for six months of training?
Don't make the mistake of getting on the plane over here and start reading your sim notes. The first sentence says, if I recall, "the sim evaluation is conducted on the basis that you know this material"
ANA's approach is a little more holistic, whereby they consider all aspects of your skill, ie your ability to learn the notes. A common mistake is to show up thinking that it is purely a manipulation exercise, it's not, it's your whole approach.
Now get the Dominican to tell you how tough training is...........................not (My Borat joke)