EVO,
Loads of top tips here but the main thing is to do whatever works for you.
I know that at the minute it's not but that doesn't matter coz if you've coped with everything so far this will be a doddle, the best thing is you probably won't even realise you're doing it right until you've greased four or five in and by then you won't conciously know how you do it you just do, so don't give up, the best is yet to come