nev & bomb have the right advice - I followed my son a month or so ago when he did an aeros session in the CT4 at Pt Cook. An hour of loops and wing overs, + & - g's .....all good character building stuff!
Get into it early and often -
(.........what was Sylvia's number.........)
PS: 10/10 to the AAFC air experience/adventure pgm and well done to the RAAF who have recently funded the pgm so that now every aafc cadet has the opportunity to experience flying's wild side without paying a cent.