Dislocated shoulder and Class 1
In my efforts to get fit I recently took up mountain biking and unfortunately took a tumble resulting in a partially dislocated shoulder three weeks ago.
I am having physio and it's getting better but I still have to be careful with it while the tendons heal.
I have a Class 1 booked next week and am concerned whether I should postpone it.
Does anyone know if this is likely to pose a problem? What kind of shoulder exercise/tests do they use on you?
Thanks,
Desk pilot