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Old 23rd Jul 2001, 04:22
  #8 (permalink)  
Turbofan
 
Join Date: Jan 1999
Location: Australia
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By the time you start getting good results you won't want to change back.

And perhaps, if you feel you need to drop a lot of fat, go on a carb restricted diet rather than fat restricted. And keep in mind that diet is 50% of the equation.

Again, if you want more info/help just yell...

Turbofan

P.S. I'm no absolute guru mind, I just know a fair bit simply from intense study and personal experimentation. Cheers.
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